Sean Lauster
Coach
- Crossfit – L1 Trainer
- USAW Weightlifting Sports Performance Coach
- Over 15 years of fitness training experience
- 20 years of martial arts training
- 5th degree black belt in Shotokhan Karate
- 2 years of training in traditional Muay Thai Kick Boxing
- Trained Kung Fu, Tai Chi, Goshin Jutsu
- AED and CPR Certified
- Masters degree in Organizational Leadership from Geneva College