RAW Youth Program (ages 9-13)
This program is for Middle School Students (ages 9-13) whether you play a sport or not. This program is designed to develop body awareness and build overall fitness and confidence in young athletes. We design our program to incorporate basic bodyweight movements, conditioning, and basic strength development using functional exercises. We include team workouts and challenges to encourage social interactions and fun. We also touch on basic nutritional recommendations but focus most of our time on improving their movement patterns and fitness level.
Class Pre-requisite: NONE! Open to all levels
Advanced registration is required.
Times and sessions change throughout the year depending on the school/sports seasons. Please Click HERE to register now or email us at firstname.lastname@example.org for more information.
Class Pre-requisite: None- Open to all levels