Beginner Class
A pre-requisite to joining R.A.W. Training (unless you have previous CrossFit experience), our fundamentals course is comprised of 4 sessions that cover an introduction to all the skills you will need to get started. We welcome everyone!
This program focuses on skill development and exposure to the basic movements in CrossFit, which will help you integrate into our group classes and set you up for success with your workouts.
Basic Movements
Safety
Community
We require payment to secure your spot in our Fundamentals Program, but if you attend your first session and decide this program isn’t for you; we offer a 100% refund.
Testimonials
"RAW is so much more than a gym. I cannot put into words how much the RAW community means to me...I have made amazing friends and truly appreciate the coaches. Furthermore, as a working mom, with a husband that travels for work, a 6 year old, and 3 year old twins, RAW is literally the only hour-ish of my day for me. I love that I was able to train at RAW throughout my entire twin pregnancy, and carry my babies for 39 weeks. I love, love, LOVE Saturday mornings at RAW! It's my favorite day of the week!"