-Crossfit – L1 Trainer
- Crossfit - Olympic Weightlifting Instructor
- Crossfit - Running and Endurance Sports Training
- 4 time Crossfit Games Competitor
- Former member of USA National Volleyball Team
- Former Assistant Coach for LSU Women's Volleyball Team
- Former member of University of Kentucky Volleyball Team
- Holds All-Time Career Kill record at University of Kentucky
- Current competitive Tri-athlete
- 2nd place finish at 2008 Eagleman Ironman 70.3 Triathlon – Athena Division
- AED and CPR Certified
1. What do you love most about RAW Training?
The people! Love the people that work and train here.
2. Why is exercise and physical fitness so important to you?
Makes me better in all aspects of my life.
3. What excites you the most when being a coach?
Seeing our clients accomplishing their goals and surprising themselves with what they can do.
5. How has exercise and fitness impacted your life?
Allows me to be the best possible version of myself.